Explore Our Courses

Lena Papadopoulos · Award-winning educator and leadership coach working at the intersection of personal and collective liberation

Weaving Webs of Care

Together, we'll unpack how hyperindividualism shapes social change work; reroot into our need for relational reciprocity and interdependence; and explore how we can weave wider webs of solidarity and support in our lives and leadership

Live Online20 students max2 sessions

The Values Lab: Living What You Stand For

A 4-week relational lab for people questioning what matters to them, exploring the stories behind their values, and experimenting with how to live in closer alignment with what they stand for.

Angela Montijo, LCSW · Relational Facilitator & Educator

Live Online15 students max4 sessions

Living with Imagination and Optimism

A transformative experience to reclaim your imaginative powers: Journey inwards by using a blend of mindfulness-based practices and interdisciplinary techniques to dismantle internal barriers, unlock your unbound potential, and integrate imagination into your life and work.

Sheila Pontis, PhD · Professor & Researcher in Imagination, Wellbeing and Design

Live Online12 students max4 sessions

Starts April 3, 2026

Lena Papadopoulos · Award-winning educator and leadership coach working at the intersection of personal and collective liberation

Tending to the Roots of Conflict in a Divided World

Deepen your capacity to unearth and tend to the unconscious beliefs, protective patterns, and survival strategies at the root of conflict, division, dehumanization, and polarization.

Live Online15 students max8 sessions

Sheila Pontis, PhD · Professor & Researcher in Imagination, Wellbeing and Design

6-Week Course

WellbeingWorldbuilding

Being Human: How to Reclaim Agency & Flourish in Uncertain Times

Colonial systems and capitalism erode humanity. We live disconnected and in autopilot. How can we revert our sense of worthlessness? How can we cultivate the conditions for change and the foundations for a better way to live?

Live Online14 students max6 sessions

WellbeingNarrativeLiberation

Weekly Course

Beyond the word sustainability: connecting to the environmental conversation more authentically

This course invites you to explore sustainability from a place of empowerment, connection, and inspiration rather than fear and urgency. Drawing on environmental psychology, storytelling, and ancestral wisdom, it focuses on embodying practices that create meaningful impact. By the end, you’ll feel equipped to engage with environmental work authentically, reconnect with the land and community, and lead initiatives grounded in purpose and care.

Najla Abdellatif Vallander · Environmental Advocate

Live Online25 students max4 sessions

Live Online25 students max8 sessions

8-Week Course

Wellbeing

Embodying Liberation

This course offers a transformative journey into embodied resistance and collective healing. Developed under siege and exile, Ashira Active Meditation draws from Sufi whirling, somatic release, and indigenous Palestinian practices to support healing from trauma on both personal and collective levels. Participants will: - Explore how continuous trauma shapes the nervous system - Learn how the body can be a site of both memory and liberation - Engage in movement practices, grief rituals, and storytelling - Reclaim joy as a form of resistance Guiding Questions: - How do we grieve while building resilience? - How can our bodies become vessels for transgenerational healing? - What does it mean to be radically alive in times of collapse? This course centers voices from SWANA and global majority communities, offering tools that are culturally rooted, somatically empowering, and spiritually sustaining.

Ashira Darwish · Healer

Coming soonIntensive Course

Josefina Venegas Meza, PhD & Pavan Mano, PhD

Modern Food: How we are what we eat

What are the costs & conveniences of modern food? From who makes it to what goes in it, we want to re-establish our connection with food and where it comes from.

Live Online25 students max2 sessions

Date TBA

Coming soonWeekly Course

LiberationWellbeing

A Life That Can Hold the Work: Build Your Personal Wellbeing Blueprint

Build a stronger foundation for meaningful work through practical lessons in nutrition, movement and emotional wellbeing designed to help changemakers sustain their energy, health and impact over time.

Khawar Malik · Helping changemakers sustain their work 🌱

Live Online8 students max4 sessions

Sarah Seraj, PhD & Saamiya Seraj, PhD

Coming soonWeekly Course

LiberationWellbeing

Building Our Capacity for Resistance

How do we continue to resist oppressive systems in adverse climates, while taking care of ourselves? This course works through what holds us back in our advocacy work and how to overcome those limitations sustainably.

Live Online25 students max4 sessions

LiberationWorldbuildingWellbeing

Coming soonWeekly Course

Relational Leadership as Design

Leaders learn to design systems needed to thrive with the Relational Leadership Design Framework, a paradigm that reframes leadership from a positional function into a collective capacity grounded in consciousness, context, and presence.

Sharon Attipoe-Dorcoo, PhD · Transforming Data and Lived Experiences into Strategic Clarity and Direction

Live Online25 students max4 sessions

Coming soon

Josefina Venegas Meza, PhD & Pavan Mano, PhD

The World on our Plates: Culture, Politics, and Food Systems

From historical migration, imperialism, gender, and capitalism: how is the world around us reflected in the food on our plates, why does it matter, and what can we do about it?

Live Online25 students max8 sessions

Sarah Seraj, PhD & Saamiya Seraj, PhD

Coming soon

LiberationWellbeing

Find Your Voice

Our stories have the power to transform systems that were never designed for us. In this class, we will empower you to unpack your racial trauma, explore your identity, and find your voice.

Live Online25 students max8 sessions