The Art of Intentional Living
From embodiment to inspired action
This course invites participants to adopt a more conscious and intentional lifestyle. Through a thoughtful exploration of environmentalism and sustainable living, the course content empowers individuals to make meaningful changes in their daily practices. Participants will explore diverse topics, including reducing their reliance on chemicals, adopting a slow living approach, and integrating indigenous wisdom into modern contexts.
Drawing inspiration from the zero-waste movement, learners will discover practical strategies to minimize their environmental footprint while deepening their connection to the natural world. The course will also cover effective environmental communication, utilizing insights from behavioral psychology to foster impactful dialogues and inspire collective action for change.
Participants will learn how to craft compelling narratives that reimagine environmental discourse, igniting creativity and optimism. By deepening their relationship with land and nature, attendees will gain a holistic understanding of how interconnectedness can enrich both personal and community well-being.
Ultimately, this course provides a comprehensive approach to cultivating awareness, fostering a sustainable mindset, and promoting harmonious coexistence with one's body and the environment.
Najla is a Swedish-Palestinian environmental advocate passionate about preserving the planet’s beauty and driving meaningful change. Her work centers on empowering individuals to live more mindfully and sustainably—combining practical tools, deep ecological awareness, and personal transformation.
With a background in Business and Economics, and further studies in Peace and Conflict, Environmental Psychology, Sustainability, and Environmental Leadership, Najla brings a unique, interdisciplinary lens to climate work.
In 2017, she founded Zero Waste Palestine, a platform championing simplicity in everyday life. Through workshops, storytelling, and community engagement, Najla and her team have inspired thousands across the Arab world to embrace waste-free living and reconnect with the natural world.
Najla believes that environmental justice must be rooted in joy, cultural wisdom, and collective empowerment.
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Understand key concepts and practices of environmentalism and sustainable living.
Develop practical skills to shift to natural and slow-living practices.
Gain insights into indigenous practices and effectively integrate this wisdom into modern lifestyles.
Apply zero-waste principles to daily life to significantly reduce environmental impact.
Communicate about environmental topics that align with one’s own voice, using behavioral psychology to inspire action and change.
Craft compelling narratives that shift perspectives on environmental issues, fostering imagination and optimism.
Strengthen personal connections and relationships with land, nature, and community, thereby enhancing overall well-being.
Design and initiate personal projects or environmental actions that align with individual purpose and values.
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This course welcomes anyone intrigued by the idea of exploring deeper dimensions of slow and conscious living. It is designed for individuals already involved or interested in environmental action who wish to move beyond conventional discussions and discover fresh, inspiring approaches. It also serves those who feel a longing to contribute to meaningful environmental action but seek clarity and guidance on their next steps forward.
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6 Weeks
Class is limited to 25 students. Sign up to be notified when registration opens.